Oh! This could be a really typical query in this current generation. I’d inform that it has change into addiction quite than necessity, especially for younger people and children. Though mobile phones are initially used as a better way of communication, but it started to take an essential part in human’s life. Definitely, it has given us many dramatic benefits and allowed to move forward alongside with technology. This technological development caused many upgrades to traditional phones that have been used before. Of course, this development will be one of many reason for mobile phone addiction, than a necessity.

Cell phones are one of the main technological instrument that is used more often. Initially, it was the instrument that was available to only a few individuals and today 9 out of 10 people own a cell phone together with school going children. It is acceptable that it provides a greater mode of communication, saves time, helps handle finances on the move, cheaper and is vastly convenient. But with these pros that are a part of necessity, there are few cons that make it as an addiction. Mobile phones should be an essential part of your life, but to should control your life. Until it is maintained as essential part it is a necessity, as soon as it starts to manage your life then you’re in hassle of addiction. Mobile phone addiction can lead to extreme misery and may end up in severe physical problems which can cause permanent damage.

Points to recollect to eliminate addiction and medical problems

• Limit your usage of cell phone. Set particular time at which you need to check notifications received. If potential, attempt to customise notifications.

• Delete pointless apps out of your phone like social media apps as there aren’t that a lot essential.

• Keep away from utilization of phone while in bed. Attempt not to use a mobile phone not less than one hour earlier than going to bed.

• Instead of using a smart phone, better switch back to traditional phones which are always the very best choice.

• Get into the real world and attempt to be a part of human life. Start your dialog directly rather than via texting or calling.

• Utilization of headset or speaker is best as it can avoid radiation.

• Children should not be allowed to use a mobile phone, instead engage them in outside activities.

Prevention is always better than getting cured. So attempt to management your self with mobile phone usage and set some time limit to have a healthy relationship with mobile phones.

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